About Me
I began my personal health journey over 20 years ago. Starting with practicing karate in my twenties then finding a yoga practice in my thirties, I began to understand how much I enjoyed moving mediation. Both these contemplative disciplines allows me to access the flow state and expand, understand, appreciate and respect my relationship with myself and the beginning of understanding the mind-body-spirit connection.
Knowing and feeling this expansion in myself I wanted to find practices that I believed would allow me to offer others this mind-body-spirit connection. Over the last few years I have delved into learning how to heal and connect through Reflexology and Energy Healing. Having completed by Level 2 Reiki in the past two years, I delved even deeper into the study of Jewish energy healing. I look forward to sharing my knowledge of these disciplines and giving you the break you and your body deserve.
Zen means forward while inviting you to be still and present.
During your sessions with me I invite you to be find this stillness while becoming completely present. Your session will offer you the opportunity to take a break, slow down your busy mind and will open up time to be completely present and relaxed so you can connect and be open to the process of healing. My intention is to allow you the space and to facilitate and help you move towards your healing journey and discover the joy of the mind-body-spirit connection.
Home Healing Room
Upon your first visit to So Zen Healing you will be greeted by August, my loving Havapoo (hypo allergenic Havanese poodle) and myself. We will move downstairs into a calm and soothing home treatment room. Here you will be given time to relax and feel at home before we start your session.